Stretch & Conditioning

with Cheryl Chaddick

SATURDAYS  10:00A.M. - 11:00A.M.

@ First Street Studio

 $12 cash or check only

1st Saturday of the Month:

Injury Prevention for Dancers

This new weekly Saturday class offers dancers

a warm-up and hour-long, deep stretch and conditioning session designed to increase core strength and build flexibility and extension. 


Designed for intermediate-to-advanced level contemporary and ballet dancers, and all movers and athletes seeking to increase their range of movement, improve body alignment and joint strength.


Taught by Artistic Director Cheryl Chaddick.

Drop-ins welcome.


Ms. Chaddick was Artistic Director and Choreographer of Chaddick Dance in the Bay Area from 1985-2006, before relocating to Texas in 2007. As one of the leading contemporary dance teachers in San Franscisco for over twenty years, she has taught previously for 

the San Francisco Dance Center, the UC Berkeley Dance & Theater Department, Alonzo King's LINES program, the San Francisco Conservatory of Dance, and San Francisco's School of the Arts. Click here for full bio.


All Classes and Workshops are held


 First Street Studio


2400 East Ceasar Chavez Suite 202

at the corner of Pedernales

across the street from vegan restaurant "Counter Culture" and

next door to the Corner Vet